CLASSES & MEMBERSHIPS

PROGRAMS

Brazilian Jiu Jitsu (BJJ)

Brazilian Jiu-Jitsu is a grappling-based martial art that focuses on ground fighting and submission techniques. Developed from judo and traditional Japanese jiu-jitsu, BJJ emphasizes leverage, technique, and strategy, allowing practitioners to control and subdue opponents regardless of size. Perfect for self-defense, fitness, and competition, BJJ builds confidence and resilience through its systematic approach to learning and sparring.

At Future MMA, we believe in a dynamic approach to learning jiu jitsu. Students can expect classes to be a mixture of interactive drilling with partners, situational sparring, and free sparring. Our goal is to equip students with knowledge efficiently and effectively, allowing them to maximize their learning during our classes.

Muay Thai

Muay Thai, known as the “Art of Eight Limbs,” is a striking martial art from Thailand that utilizes punches, kicks, elbows, and knee strikes. This dynamic and powerful discipline combines aerobic and anaerobic workouts, enhancing cardiovascular endurance, strength, and flexibility. Renowned for its effectiveness in both self-defense and competitive arenas, Muay Thai also fosters mental toughness and discipline.

At Future MMA, our goal is to grow students abilities and knowledge in a safe environment, as well as equip students with combat skills. Students in this class will learn fundamental striking principles like technique, footwork, and defense. These skills will be implemented during sparring at varying levels of intensity depending on students’ experience level and martial arts goals, to allow the highest possible quality of learning while prioritizing student safety.

Mixed Martial Arts (MMA)

Mixed Martial Arts (MMA) is a full-contact combat sport that blends techniques from various martial arts, including boxing, wrestling, Brazilian Jiu-Jitsu, and Muay Thai. MMA training develops well-rounded fighters proficient in striking, grappling, and submissions, making it one of the most versatile and effective fighting styles. Beyond the physical benefits, MMA promotes mental fortitude, strategic thinking, and respect for the diverse martial arts traditions it encompasses.

At Future MMA, our classes will cover an in-depth look at the combination of striking and grappling necessary to take part in mixed martial arts combat. We offer courses in Striking for MMA, Takedowns, Jiu Jitsu, and Muay Thai—all programs that, put together, will equip students with a comprehensive knowledge of MMA and combat sports.

MEMBERSHIPS

TRY ALL CLASSES FOR A MONTH FOR $40 NOW!

ALL PRICES SHOWN ARE BEFORE GST 

CONTINUE BELOW FOR A DESCRIPTION OF THE CLASSES ASSOCIATED WITH EACH MEMBERSHIP
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ADULT MUAY THAI — $125/month

Allows access to Muay Thai fundamentals and advanced classes each month.

ADULT JIU JITSU — $125/month

Allows access to all Jiu Jitsu fundamentals, advanced, and wrestling for Jiu Jitsu classes each month. 

ADULT ALL-ACCESS — $160/month

This membership allows access to all adult classes offered each month.

FUTURE PASS — $40 for 1st month

Try all the classes we have to offer at a significantly discounted price! After your month membership expires, you will need to sign up for one of our regular memberships.

KIDS JIU JITSU — $90/month

This membership allows access to all kids jiu jitsu classes offered each month.

KIDS MUAY THAI — $60/month

This membership allows access to all kids Muay Thai/kickboxing classes offered each month.

KIDS ALL-ACCESS — $120/month

Allows access to all kids classes offered each month.

ADULT WRESTLING — $60/month 

Allows access to our once-per-week Thursday wrestling classes.  

DROP-IN CLASSES — $20 per class

Allows access to a single class of your choice.

 PRIVATE LESSONS — starts at $50/hr

Private lessons available with your instructor of choice upon request. Please contact us for more information.  

DISCOUNTS

First Responders — $15 off your membership/month.
High School/University Students — $15 off your membership/month
We also offer family packages. Contact us to learn more.

ADULT CLASSES

Jiu Jitsu Fundamentals

This course focuses on the exploration of fundamental positions of jiu jitsu, equipping students with a thorough understanding of the foundational positions of the martial art, and their nuances. We strongly recommend this course for beginners, especially if it is your first class! This class is also a great option for more advanced practitioners who want to work on specific details from these positions, such as positional retention and transitions to submissions.

Advanced Jiu Jitsu

This course focuses on the more advanced positions of jiu jitsu, and offers practical education of more complex jiu jitsu techniques, and the exploration of advanced concepts. This class is primarily recommended for our more advanced students, such as 3-stripe white belts and up.

Joint Advanced/Fundamentals Jiu Jitsu

This course combines the two jiu jitsu classes, offering teaching of core concepts and more complex concepts in a way that allows all students to take something away from class. We want all of our students to interact, roll, and learn from one another, and this is the perfect class to achieve this. We recommend this class for all students, both beginner and advanced!

Wrestling for Jiu Jitsu

This course offers a thorough exploration of wrestling and judo techniques (and combining the two) to supplement our jiu jitsu and MMA programs. Students will learn to take down a standing opponent in this class using throws or wrestling moves. You don’t have to start a jiu jitsu match from standing, but you should be able to! This class is intended for everyone — learning to take down a standing opponent is very important for anyone interested in improving their jiu jitsu or MMA knowledge.

Muay Thai Fundamentals

This course focuses on teaching students the fundamental concepts of Muay Thai, with an emphasis on proper striking technique, defense, and footwork. Students will gain a strong conceptual understanding of striking combinations, and how to use footwork to gain an advantage in a striking match.This course is great for beginners to Muay Thai, as well as more advanced practitioners looking to further their fundamental skills and make these automatic. We recommend anyone interested in Muay Thai attend these classes.

Advanced Muay Thai

This course focuses on giving more advanced students an enhanced understanding of Muay Thai technique, and how to apply this in a combat situation. Students will gain a rigorous understanding of striking and its applications in fighting scenarios. This class is targeted primarily to those with an interest in participating in amateur striking fights, or those who have significant striking experience. As such, we ask that students who participate in this class have at least 2 months of experience in our Muay Thai Fundamentals class.

Women's Jiu Jitsu Class — FREE for ages 14+

This course focuses on the use of grappling as a tool for self-defense. The goal is to educate and empower women through the study of grappling techniques. This class is free for any women above the age of 14 to attend. Feel intimidated? Bring a female friend!

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KIDS CLASSES

Kids Jiu Jitsu (ages 5-13)*

This course focuses on the exploration of fundamental positions of jiu jitsu, equipping students with a thorough understanding of the foundational positions of the martial art, with a focus on self-defense. Kids classes implement an active learning system that combines engaging games, active drills, and sparring to teach jiu jitsu techniques. This class is for kids between ages 5-13 who want to learn jiu jitsu. Please note that we will divide kids into age groups (5-8 and 9-13) as necessary in order to minimize learning/size discrepancies.

Kids Muay Thai/Kickboxing (ages 5-13)*

This course focuses on teaching students the fundamental concepts of Muay Thai, with an emphasis on proper striking technique, defense, and footwork. Kids classes implement an active learning system that combines engaging games, active drills, and sparring to teach Muay Thai techniques. This class is for kids between ages 5-13 who want to learn Muay Thai. Please note that we will divide kids into age groups (5-8 and 9-13) as necessary in order to minimize learning/size discrepancies.